Blood Donation Guidelines
Everything you need to know to donate safely, recover quickly, and make the biggest impact.
Eligibility
Who Can Donate?
18–60
Age (Years)
≥ 50 kg
Weight
≥ 12.5
Hemoglobin (g/dL)
90 Days
Between Donations
Step 01
Before Donating
Step 02
During Donation
Step 03